Honey-Glazed Chicken
Ingredients
- 1 boneless skinless chicken breast two halves
- 1/4 cup honey
- 3 tablespoons soy sauce
- 2 tablespoons lemon concentrate Real Lemon
- 1 teaspoon vegetable oil optional
- 1/2 teaspoon ginger
- 1 teaspoon garlic powder
- 1/2 cup flour
- salt & pepper
- cooking spray
Instructions
- Preheat oven to 350 degrees.
- Put the honey, soy sauce, lemon, oil, and ginger in a bowl and "melt" in microwave for ~1 minute.
- Put flour, garlic powder, and salt & pepper in plastic bag and add chicken. Shake to coat chicken w/flour mixture.
- Take a baking dish just big enough for the chicken, coat with cooking spray. Add chicken and bake at 350 for 10 minutes.
- Add the glaze to the chicken and cook for 5 minutes.
- Turn chicken in glaze and cook for another 5 minutes. Serve.
Notes
Use a pan only big enough to hold chicken, otherwise it will scorch
Cooking times may need to be longer if you have a really big, thick, breast. I use the Perdue frozen tenders (defrosted) so that they will cook evenly. I have used the equivalent of 2 chicken breasts for the same amount of glaze, but this doubles easily.
Cooking times may need to be longer if you have a really big, thick, breast. I use the Perdue frozen tenders (defrosted) so that they will cook evenly. I have used the equivalent of 2 chicken breasts for the same amount of glaze, but this doubles easily.